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2022-12-27
Psy. Neha Sahu

Surya Namaskar

सूर्यनमस्कार हमार�...

2022-12-27
Chetan Tiwari

प्राण ब्रह्म से अथवा प्रकृति रूप माया से उत्पन्न है

देह में मुख्य रूप स�...

2022-12-27
Chetan Tiwari

प्राण के प्रकार

प्राण के कारण ही पि�...

2022-12-27
Ms. Juhi Chaudhari

Bhastrika Pranayama

भ्रस्तिका प्राणाय�...

2022-12-28
Ms. Juhi Chaudhari

Ujjayi pranayama ke fayde

इस प्राणायाम अभ्या...

2022-12-28
Ms. Juhi Chaudhari

Udgeeth paranayama ke fayde

उद्गीथ प्राणायाम क...