- 2023-01-10
Anxiety Disorder
Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety.
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Mental Health Is equally important as physical health. Community Level workshops are done to provide support to all.
This Program is specially designed for school, colleges, universities for there students and faculties
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It aims enhancing knowledge of practitioners through case studies, reflections and real life examples .
Psychological testing is designed to measure and observe a person's behaviours, emotions and thoughts.
These tools will help you get relaxed and calm your mind and body instantly. Practice it daily to boost your mental health.
Pious Vision was created based on a holistic approach to create health and wellbeing since 2014. The holistic wellness approach includes working on physical, emotional, social, and spiritual wellness together to create overall well-being.
Our vision: At Pious Vision, We believe that everyone's path to wellness looks different as everyone has their unique problems and it requires healing in their own unique way. Our vision is to strengthen the power of optimism and positivity & to provide complete holistic wellness.
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Progressive relaxation yields a variety of benefits, including the development of a feeling of well-being, lowered blood pressure, decreased muscle tension, thereby reducing the body's need for oxygen and reducing fatigue and anxiety. Practice this in the morning and at night before sleeping. This guided progressive muscle relaxation meditation will help you release tension, relieve anxiety, manage panic attacks, or fall asleep. It is good for everyone, all ages, even kids.
Deep breathing is an easy relaxation technique that anyone can practice anywhere. This calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere.
You will get the most benefit if you do it regularly, as part of your daily routine.
We are your caring fellows who are available to listen and to give help and support.
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You can consult the psychologist through online and offline mode. You need to take one day prior appointment. Rest of the process will be discussed during the appointment.
Online Counselling & therapy is in demand, effective and comfortable way to help you overcome your emotional and mental issues. It helps you connect with your therapist based on your convenience, comfort and need. You can book your sessions from all around the globe and get connected to top certified psychologists.
4-5 Sessions are recommended by our experts. Rest it depends on the issues as well. Counselling is a process of learning from the sessions for the long term benefits and growth.
We made this a very simple process for you. We choose best therapist and counsellor for you depending on the issue you are dealing with. But you may choose male or female counselor as per your preference.
Everyone has the minimum Masters in Psychology Degree. All are trained professionals Everyone goes through the necessary training to start practicing the counselling. Moreover , Regular mentoring is being done where everyone learns all kinds of approaches.
Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety.
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Follow these very useful tips to experience happiness
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