Psy. Neha Sahu

Psy. Neha Sahu


Counselling Psychologist

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Pious Vision, Kanpur

+91-8808-6222-28

sahun2870@gamil.com

About Expert

Professional Statement

I Am a Relationship Coach and Mental Health Professional. I deal with Pre-Marriage, Post Marriage,Couple Counselling and Teenage Issues. I also work with Anxiety, Depression, Overthiking, Emotional and Mental Fatigue. I follow CBT, Mindfulness, Talk therapy and a Positive Approach.

Specialization

Academic Details

Master in Psychology
PG Diploma in Guidance and Counseling

Consultation Fee

Service - Visit Price
Psychological Counselling Rs. 700
Relationship Counselling Rs. 1500

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My Blogs

How to Choose The Right Life Partner

कुछ ऐसी बाते व सवाल जिन्हें आप अपने भावी जीवनसाथी से पूछ कर एक अंदाजा लगा सकते है read more...

What is Psychotherapy

Psychotherapy is the treatment of mentally unwell and emotionally disturbed persons. read more...

Surya Namaskar

सूर्यनमस्कार हमारे मानसिक स्वास्थ्य के लिए क्यों जरूरी है read more...

Body Positivity

आप किस तरह Body Positivity सीख सकते है चलिए जानते है read more...

Mobile Addiction

फोन की लत को कैसे दूर करें read more...

Anxiety Disorder

Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. read more...

Mere Jeevan Sathi

एक स्त्री अपने जीवनसाथी से एक ऐसे जीवन की उम्मीद करती है जो सम्मान से भरपूर हो, स्त्री  को शादी के बाद प्रेम भले ही कम मिले लेकिन अगर सम्मान मे कमी आती है। तो वो टूटने लगती है। read more...

prem kya hai

आज का युवा आकर्षण को प्रेम का नाम देता है read more...

Self Care

Self-Care का अर्थ है स्वयं की देखभाल करना वो सारी चीजे जो करने के लिए समय निकालना जो आपको एक बहतर जीवन जीने मे मदत करती है और आपके शारीरिक और मानसिक स्वास्थ को स्वस्थ रखने मे मदत करती है। read more...

Mental Health of Elderly

बढ़ती उम्र अक्सर कई बीमारियों और समस्याओं की वजह बन जाती है। read more...

what is FOMO?

The fear of missing out (FOMO) is an emotional response to the belief that other people are living better, more satisfying lives or that important opportunities are being missed. read more...

Personality Disorders

A personality disorder is an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the individual’s culture, is pervasive and inflexible, has an onset in adolescence or early adulthood, is stable over time, lead to distress or impairment. read more...

Personality Disorder Cluster B

Cluster B disorders involve unpredictable, dramatic, or intensely emotional responses to things. read more...

Personality Disorder's Cluster C

Cluster C disorders are defined by anxious thoughts and behavior. read more...

Sleep Disorder (Insomnia)

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep or cause you to wake up too early and not be able to get back to sleep. read more...

Sleep Disorder (Hypersomnolence)

Many people find themselves sleep-deprived or excessively tired at various times in their lives. On the other hand, a person with hypersomnolence can feel the need to sleep even after they have slept well for the recommended number of hours. read more...

sleep-Disorder (Narcolepsy).

Narcolepsy is a sleep disorder that makes people very drowsy during the day. People with narcolepsy find it hard to stay awake for long periods of time. They fall asleep suddenly. This can cause serious problems in their daily routine. read more...

Breathing Related Sleep Disorders (Obstructive Sleep Apnea Hypopnea)

Hypopnea is related to sleep apnea and is a part of the same family of sleep disorders. In hypopnea, there is a decrease of airflow for at least 10 seconds in respirations, a 30-percent reduction in ventilation, and a decrease in oxygen saturation. This decreases the amount of oxygen that is getting to your red blood cells. read more...

Post-traumatic stress disorder (PTSD)

A disorder characterized by failure to recover after experiencing or witnessing a terrifying event. read more...

10 conversations every parent must have with their teenagers:

Here are 10 important discussions that every parent should have with their teenager to strengthen their relationship and tackle crucial topics together. read more...

How to Overcome from a Breakup

Going through a breakup can be one of the most difficult experiences in life. It can be hard to cope with the emotional pain, and it can be tough to know how to move on. read more...

Procrastination

Procrastination is the act of delaying or putting off a task or set of tasks until a later time, or indefinitely. It is a common human behavior that can have negative consequences for both personal and professional life. read more...

PREMARITAL COUNSELING

Premarital counseling is a process that helps couples prepare for marriage by discussing important issues and developing communication and conflict resolution skills. read more...

The power of music therapy

"The Power of Music Therapy: How music can be used to improve mental health" and how it works: read more...